Showing posts with label Tourism Selangor. Show all posts
Showing posts with label Tourism Selangor. Show all posts

Monday, February 17, 2014

The Malaysia Women Marathon 2014 : Dream, Believe and Become.

Another 28 days will be the Malaysia Women Marathon 2014.
The theme for MWM 2014 is  
 Dream, Believe and Become.   
I still remember the day I joined this 1st women marathon in Malaysia was last year, 7th April 2013. I was still a newbie in running. I joined the 8km run and I was lucky to be the top 30 and brought back the limited finisher pendant.
For this year, the MWM is back on 16th March 2014 in Shah Alam!
 
MWM, the  1st women marathon  from South Asia to New Zealand.  It is the event  where women come together to encourage one another to go the distance and know they can run the marathon because simply, they can.   
I'll be running my very 1st full marathon in MWM 2014
The MWM is the marathon where you can meet a woman running legend and be inspired. It's the run where women know they can because there is no stopping them.  It’s where you want to be to finish the run with your “sole sisters”.  
Proudly presented by Tourism Selangor and with IGM Sdn Bhd, MWM 2014 is not just any other run,  it has a 3 day program.  This event will be held in Shah Alam, Selangor Darul Ehsan  with the support from Majlis Bandaraya Shah Alam and endorsed by various Selangor State excos such as the Exco of Tourism,  Exco of Youth and Sports, Exco of Women Affairs and Welfare; and lastly the Exco of Health and Entrepreneurship.
 
It will start of with a women dialogue session for the first day,  workshops for the second from various group and even our sponsors . The run is the penultimate of the event. The concept of the Malaysia Women Marathon is to invite a running legend to grace the event, be keynote speaker and inspire with their life achievement stories.   Thus MWM  focuses on delivering motivation and guidance for development  whether physically or psychologically.  MWM is meant  to create the opportunity for women to grow their confidence and self- esteem via sport or more active lifestyle from running. 
For MWM 2014,  the focus on the women dialogue session is not merely on running. MWM has invited top notch women corporate profiles and activist on women movement to be panel speaker.
MWM 2014 workshops will be conducted by Catherine Nderaba, 4 times Boston marathon champion and 2 times world champion.  She hails from Kenya. Her journey into being a world champion came with a powerful story of her being a mother first and how she had balance all that is needed in life and surpass the obstacles emerging as a champion, not once but multiple time.  Couple on the Run will return to speak about Partnerunning and we will have several top notch runners from Australia representing Skir Sports.
MWM created history last year to give Malaysia its first women marathon.  This year MWM encourages the ladies to run better as this is the marathon for all women do better than you can truly be.  For if one does not start somewhere,  they will never arrive.

Here are some photos I took during the MWM 2014 1st Running Clinic with Katherine Switzer and the press conference.
Kathrine Switzer, the first woman who run the Boston Marathon as a numbered entry was with us in the MWM 2014 Running Clinic.
 
 The MWM 2014 mentors
 With MWM Race Director, Karen Loh.
With Kathrine Switzer.
Press Conference for MWM 2014:
 
 
 Running clinic @Padang Merbok.
Dream your goals,   
Believe in that you can and
when you believe, you Become.

See you on 16th March 2014!
For more info, visit:

Tuesday, April 16, 2013

Green Treasure Hunt by Berjaya Starbucks Malaysia & Tourism Selangor @Hutan Lipur Kanching, Selangor

March 2013 was an exciting month for me. The 3 running/races and this Green Treasure Hunt organized by Berjaya Starbucks Malaysia & Tourism Selangor had completed the beautiful March 2013.

Hutan Lipur Kanching (Kanching Recreational Forest) is located in the Kanching Forest Reserve (Hutan Sinpang Kanching) and Lagong Forest Reserve (Hutan Simpan Lagong) which is part of the State Forest Park (Selangor State Heritage Park).
As usual, we took photo before exploring this beautiful forest for Green Treasure Hunt. With one of my teammate, Evelyn.
 Our team's name: "I Dunno" :D
I was told that this is Berjaya Starbucks Malaysia 3rd Global Month of Service (GMoS) - an annual initiative that is practiced at ALL Starbucks Worldwide throughout the month of April. During the Global Month of Service, Starbucks organizes on-going community service projects in which takes place simultaneously around the world
There were 500 participants joining this treasure consist of Starbucks partners (employees), business associates, customers, staff of Tourism Selangor, members of the media, and friends. All of us woke up early and were there to a fun activity as part of a community service project that addresses the local community needs.
 Spotted some participants came in creative "GREEN" outfits.
My team members: Evelyn and Kelvin
 The Green Treasure Hunt started with a warm-up session.
Let's take a group photo before flag off to this exciting, and educational outdoor excursion!
 Ready, Go!
All enthusiast participants were broken into groups of 4 and we quickly dispatched after flag off.
 The Green Treasure Hunt going ON! We have 5 checkpoints and about 10 questions/puzzle to solve.
 Beautiful waterfall with the enthusiast participants.
We not only hunt for the clues but we also picking up the trash in Hutan Lipur Kanching during the Green Treasure Hunt

In Hutan Lipur Kanching (Kanching Recreational Forest), Selangor.
 

 Me with Chamang Waterfall.
 It was not easy to walk up the hill to hunt for the clues. So, we decided to rest for a while and take more photos! ^-^
Participants @CheckPoint5.
 The 5 Checkpoints.
 Finally we completed the Green Treasure Hunt!
The trash collected by 500 participants during Green Treasure Hunt! Our team collected 4.1kg of trash while hunting for our clues.
 Yay, Starbucks time!
 We had the Nasi Ambeng & Starbucks drinks before the prize giving ceremony.

Congratulations to all the winning teams!
Prize giving was the highlight of the event!
All of us, the exhausted participants were agitated in excitement as prizes worth RM10,000 from Starbucks, Tourism Malaysia and a variety of sponsors were announced, some of which were holiday packages to Bali, return flight tickets to local island getaways, mobile phones, electrical kitchenware and 365 days of complimentary coffee.
I had so much fun during this Green Treasure Hunt! Thank you Berjaya Starbucks Malaysia & Tourism Selangor for this fun Green Treasure Hunt. This was my 1st time to Hutan Lipur Kanching and I'm planning to go back for the waterfall.

Tourism Selangor, 48000, Rawang, Selangor, 
Rawang Selangor Darul Ehsan  
03-5513 2000
 GPS Coordinate: 3.299641,101.619371